Back into it

After an extended lay-off with the knee, back into it properly with a good hilly 20 miler with JP today. Really enjoyed it and didn't feel as if too much fitness had been lost.

Izzy's first cycle tour

As Beth was poorly, it was just Izzy and I who set out bright and early on Saturday morning towards Menston. From Menston, we trained it to Sowerby Bridge where we rode along the canal to Luudenden Foot and from there up past Booth to Jerusalem Farm Campiste.

We both had a fantastic time!